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	<title>IntegrityLance Blog &#187; admin</title>
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		<title>5 Beautiful Contact Forms</title>
		<link>http://www.integritylance.com/blog/212/5-beautiful-contact-forms/</link>
		<comments>http://www.integritylance.com/blog/212/5-beautiful-contact-forms/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 11:47:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[web design]]></category>
		<category><![CDATA[design]]></category>

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		<description><![CDATA[A lot of the times when we use contact forms on our sites, we may settle for a very regular looking contact form. Here are 5 that are great looking that you might want to consider getting ideas from
1. addnoise.nl
2. alexcohaniuc.com

3. authenticstyle.co.uk

4. baritchi.eu

5. bertimmermans.com


]]></description>
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		<title>5 Example of Beauitful Website Navigation Menus</title>
		<link>http://www.integritylance.com/blog/203/5-example-of-beauitful-website-navigation-menus/</link>
		<comments>http://www.integritylance.com/blog/203/5-example-of-beauitful-website-navigation-menus/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 11:34:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[web design]]></category>
		<category><![CDATA[Freelance]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/203/5-example-of-beauitful-website-navigation-menus/</guid>
		<description><![CDATA[There are some really great websites on the net and the navigation menus on them are large and some are smaller. I like the ones that are bold and grab peoples attention.
Freelancing at times you will need to be able to come up with ideas for styles so here is some good ones
1. Pixel Resort
2. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using White in Web Design &#8211; Tips</title>
		<link>http://www.integritylance.com/blog/196/using-white-in-web-design-tips/</link>
		<comments>http://www.integritylance.com/blog/196/using-white-in-web-design-tips/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 21:55:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Freelance]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/196/using-white-in-web-design-tips/</guid>
		<description><![CDATA[We&#8217;re always looking for some great tips and tricks to pass on to our freelance designers. Recently there was a post over at desizntech that I thought was excellent. It dealt with the use of white color in web design, from blogs to online portfolios and e-commerce. They listed a variety of websites that are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 of 50 Photoshop Tutorials</title>
		<link>http://www.integritylance.com/blog/194/10-of-50-photoshop-tutorials/</link>
		<comments>http://www.integritylance.com/blog/194/10-of-50-photoshop-tutorials/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 13:58:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[adobe]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[illustrator]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/194/10-of-50-photoshop-tutorials/</guid>
		<description><![CDATA[Here is one for all you photoshop lovers out there. Tutsplus has posted a huge list of 50 different photoshop tutorials for beginners. Now im not going to list them all, you can view all of them on their website. But I will pass along our 10 favourite Photoshop Tutorials
1.&#160; 6 Quick and Dirty Text [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10 of 40 Adobe Illustrator 3d Tutorials</title>
		<link>http://www.integritylance.com/blog/192/10-of-40-adobe-illustrator-3d-tutorials/</link>
		<comments>http://www.integritylance.com/blog/192/10-of-40-adobe-illustrator-3d-tutorials/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 18:19:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[adobe]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[illustrator]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/192/10-of-40-adobe-illustrator-3d-tutorials/</guid>
		<description><![CDATA[Six Revisions had a great post today about 40 Useful Adobe Illustrator 3d Tutorials. I thought some of you freelancers would enjoy this, so im passing it along. 
Im listing my top 10 favourite here, view the other 30 on Six Revisions
1. 3D Vector Calendar icon
2. Colorful 3d Text Explosion
3. Using Swift for 3d illustration
4. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>4 Adobe AIR Apps &#8211; Help Manage Your Tasks</title>
		<link>http://www.integritylance.com/blog/190/4-adobe-air-apps-help-manage-your-tasks/</link>
		<comments>http://www.integritylance.com/blog/190/4-adobe-air-apps-help-manage-your-tasks/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 00:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[adobe air]]></category>
		<category><![CDATA[applications]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/190/4-adobe-air-apps-help-manage-your-tasks/</guid>
		<description><![CDATA[Doomi &#8211; easy application lets you manage tasks, enter them and hit return.. done! You can set reminders and due dates
Minitask &#8211; Close to Doomi lets you manage all your tasks, you can drag and drop tasks to reorder them etc. You can copy and paste tasks from mini into word and excel and your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freelance Jobs &#8211; Creating a Service Provider Account</title>
		<link>http://www.integritylance.com/blog/185/freelance-jobs-creating-a-service-provider-account/</link>
		<comments>http://www.integritylance.com/blog/185/freelance-jobs-creating-a-service-provider-account/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 02:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/?p=185</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating a Buyer Account</title>
		<link>http://www.integritylance.com/blog/180/creating-a-buyer-account/</link>
		<comments>http://www.integritylance.com/blog/180/creating-a-buyer-account/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 16:29:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/?p=180</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Browswershots &#8211; Helping Developers</title>
		<link>http://www.integritylance.com/blog/177/browswershots-helping-developers/</link>
		<comments>http://www.integritylance.com/blog/177/browswershots-helping-developers/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:15:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Freelance]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/177/browswershots-helping-developers/</guid>
		<description><![CDATA[Designing websites or blogging, you will want to see what your site looks like in multiple browsers such as firefox, safari, i.e and so on.
Browsershots lets you see how your website will look in most browsers and operating systems for free. Here is how it works.
Go to the website and tap in your website url, [...]]]></description>
		<wfw:commentRss>http://www.integritylance.com/blog/177/browswershots-helping-developers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25 Must See CSS Tools</title>
		<link>http://www.integritylance.com/blog/174/25-must-see-css-tools/</link>
		<comments>http://www.integritylance.com/blog/174/25-must-see-css-tools/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 15:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[css web design]]></category>

		<guid isPermaLink="false">http://www.integritylance.com/blog/174/25-must-see-css-tools/</guid>
		<description><![CDATA[Webair has done a great job in listing forty CSS tools, Here they are
1. CSS Type Generator
2. CSS Sprite Generator
3. Button Maker Online
4. CSS Tidy Online
5. Typechart
6. CSS Compressor
7. CSS Optimizer
8. W3C CSS Validation
9. Grid Designer
10. CSS Button &#38; Text Field Generator 
11. CSS- Typoset Matrix and Code Generator
12. Replace CSS Colors Editor
13. CSS Layout [...]]]></description>
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		<slash:comments>0</slash:comments>
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